This iphone hypnosis app guided meditation prompts you to choose a short-term goal and imagine all the steps, states, and benefits associated with making it happen. Listeners can opt out of the relaxation component before the session if they choose to stay alert while visualizing their goal. The “Awaken” feature can also be turned off for listeners who prefer to fall asleep at the end. You can even control the volume of the background music separately from the vocal track and disable the opening chime if you’d rather begin with silence.
This iphone hypnosis app guided meditation prompts you to choose a short-term goal and imagine all the steps, states, and benefits associated with making it happen. Listeners can opt out of the relaxation component before the session if they choose to stay alert while visualizing their goal. The “Awaken” feature can also be turned off for listeners who prefer to fall asleep at the end. You can even control the volume of the background music separately from the vocal track and disable the opening chime if you’d rather begin with silence.
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